What Does Elvis Presley Mean?

Elvis Presely playing guitarMost Americans and music lovers worldwide acknowledge Elvis Presley as “The King” of rock and roll. But some people have no idea who Elvis Presley is or what it means to be “The King” to millions of loyal fans.

This is what I learned from Cindy, the foreign exchange student from China that I hung out with for a few weeks.

I was taking a class on multi-cultural competency as part of the process towards my master’s degree in counseling. Our instructor, Vince Noble asked for volunteers to escort foreign exchange students and ease their transition into the USA. He may have even offered extra credit, I can’t remember. But I volunteered and was paired up with Cindy from China.

One day, Cindy and I went an art show at Cal State Long Beach. There were many paintings and several rooms filled with original art pieces created by students. We came upon a portrait of Elvis Presley. I admired the creativity of the piece. Cindy pointed at it and asked, “who is that?”

I was stunned. It was as if my life was flashing before me. I could not imagine how to describe who Elvis was. He is so many things to so many people and I couldn’t imagine what the world, or at least my world, would be like without him.

I managed to mumble out some answer about how Elvis was a rock legend and I hummed a few bars of Blue Suede Shoes and Jailhouse Rock to see if it would ring a bell.

Nothing.

I was speechless.

I had been slapped aside the head once again and reminded that just because I have an experience or a social construct built up around a certain object or person, doesn’t mean everyone else does. Have you ever found yourself in a situation like this, assuming the person you’re talking to knows something when really they don’t; assuming that everyone knows all the same things you do?

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Warrior Woman Workout Playlist

Sometimes it’s hard to get motivated for your workout. Especially if you feel bad about your body or you’re in boring surroundings. I have a cure for you: The Warrior Woman Workout Playlist.

I’m warning you, this music is extremely high-energy and you will probably notice a difference in your body right away as you listen. Rather than drag your body unwillingly and lethargically through your 30 minute workout, why not glide like a gazelle or command your space like a warrior (or warrior princess).

This playlist will help set the tone for just that type of workout. I was on the treadmill at 3.0-5.0 miles for about 42 minutes with these tunes and I had a rockin’ good time. The majority of the time I was jogging, I only used the fast walk for warm up and cool down. All links go to iTunes.

Propellerheads Decksanddrumsandrockandroll I started off with On Her Majesty’s Secret Service (feat. Propellerheads) – Shaken and Stirred – The David Arnold James Bond Project This really set the tone for feelin’ a little James Bond meets Samantha Stevens. I was ready to raise the roof after this one. The song is 9:20 so it’s almost ten minutes of total starpower. Here are the songs that followed. I was in the zone!

Demons by Fatboy Slim

In Britain – Punk and Disorderly (Deluxe Edition)

Bodhisattva Vow by Beastie Boys

You’ll Never Change Me by Chron Gen

Drop That Thing by Groove Armada


Teenage Kicks by The Undertones


Annalisa by Public Image Ltd.

Cool down song:
Believe it or not, Playpen by Social Distortion. This band is kinda “slow/fast” I imagined one of the slow mosh pits I used to see develop at their live shows.

As a side note, many of the samples that iTunes chooses for these songs is the set-up leading to the intensely fast part, don’t let that fool you.