For the Sheer Joy of It

Isn’t it wonderful when we give ourselves the time to ponder something for the pleasure, curiosity, and sheer joy of it?

That’s where all the fresh, fun, creative ideas are born.

Quotes above are taken from the book The Ever-Loving Essence of You by Jamie Lerner. Editorial responses by DJ GAL-VanIZed.

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Galvanized Word of the Week: Walk

Here’s a cool quote about walking from the book A Philosophy of Walking by Fredric Gros,

“By walking we escape the idea itself of identity, the desire to be someone, to have a name and a history…The freedom experienced when walking is about not being anyone because the body that walks has no history; it just has an eternal current of life.”

And of course there’s all that good stuff about how it improves your health and helps your heart. So do it.

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